SELF-RATINGS ON THE IPIP-NEO SCALES
Psych Testing
The last 4 digits of your SS# (or another identifying number):: ______________________
DO NOT WRITE YOUR NAME ON THIS PAPER.
PRINT THIS FORM, AND INCLUDE IT WITH YOUR TEST RESULTS PACKET
Before you take the IPIP-NEO Personality Inventory, describe as honestly as you can your own personality. Place an X along the line (from Very Low | to Very High) where you think you fall on a particular personality factor or facet. Before you rate yourself on a scale, read the descriptions each scale. Also, remember that you are comparing yourself to other people. Do you think you are higher or lower than most people on each trait?
Rate yourself both in terms of how you think you actually are (in comparison to others), as well as how you would like to be (your "ideal self").
After you take the IPIP-NEO Personality Inventory, for each scale place an X along the third line to reflect your IPIP-NEO score.
Keep this (and all other test and inventory results) until you are asked to turn in all of your testing materials in class.
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First, before you take the IPIP-NEO, rate how close you think your self-ratings will be compared to the IPIP-NEO results you will get. That is, do you think that you have an accurate self-knowledge?
My rating of the accuracy of my own self-knowledge of my personality (place an X along the line).
Predicted Accuracy of Self Ratings
------------------------------------------------------- Very Low | Low | Average | High | Very High
NEO BASIC FIVE FACTORS:
EMOTIONALLY DISTRESSED / UNSTABLE (Neuroticism): High score = Worrying, nervous, emotional, insecure, inadequate, hypochondriacal. Low score = Calm, relaxed, unemotional, hardy, secure, self-satisfied. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
EXTRAVERSION: High score = Sociable, active, talkative, person-oriented, optimistic, fun-loving, affectionate. Low score = Reserved, sober, unexuberant, aloof, task-oriented, retiring, quiet.
Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
OPENNESS:
High score = Curious, broad interests, creative, original, imaginative, untraditional. Low score = Conventional, down-to-earth, narrow interests, unartistic, unanalytical. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
AGREEABLENESS:
High score = Soft-heated, good-natured, trusting, forgiving, helpful, gullible, straightforward. Low score = Cynical, rude, suspicious, uncooperative, vengeful, ruthless, irritable, manipulative. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
CONSCIENTIOUSNESS:
High score = Organized, reliable, hard-working, self-disciplined, punctual, scrupulous, neat, ambitious, persevering. Low score = Aimless, unreliable, lazy, careless, lax, negligent, weak-willed, hedonistic. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
FACET SCALES OF THE IPIP-NEO:

Neuroticism Facets Anxiety:
High score = Tense, fearful, worried, apprehensive. Low score = Calm, relaxed, stable, fearless. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Angry / Hostile:
High score = Hot-tempered, angry, easily frustrated.
Low score = Amiable, even-tempered, slow to take offense. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Depressed:
High score = Hopeless, guilty, down-hearted, blue.
Low score = Seldom sad, hopeful, feels worthwhile. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Self-Conscious:
High score = Ashamed, feels inferior, easily embarrassed.
Low score = Poised, secure, feels adequate, comfortable. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Impulsive:
High score = Unable to resist cravings, yields to urges.
Low score = Resists temptation, self-controlled. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Easily Stressed:
High score = Easily rattled, panicked, unable to deal with stress. Low score = Resilient, cool-headed, competent, hardy. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High

Extroversion Facets: Warm:
High score = Outgoing, talkative, affectionate. Low score = Cold, distant from others, formal. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Gregarious:
High score = Convivial, has many friends, seeks social contact. Low score = Avoids crowds, solitary, prefers being alone, self-contained. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Assertive:
High score = Dominant, forceful, confident, decisive. Low score = Unassuming, retiring, avoids speaking up. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Active:
High score = Energetic, fast-paced, vigorous.
Low score = Unhurried, slow and deliberate. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Excitement Seeking:
High score = Flashy, seeks strong stimulation, takes risks.
Low score = Avoids overstimulation, cautious, staid, uninterested in thrills. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Positive Emotions:
High score = Cheerful, high spirited, joyful.
Low score = Unenthusiastic, placid, serious. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High

Openness Facets: Imaginative:
High score = Enjoys daydreaming, elaborates fantasies. Low score = Prefers realistic thinking, practical, avoids daydreaming. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Aesthetic Appreciation:
High score = Moved by art and beauty Low score = Insensitive to beauty, unappreciative of art. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Intense Feelings:
High score = Emotionally responsive, sensitive, empathic, values own feelings.
Low score = Narrow range of emotions, insensitive to surroundings. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Like novelty:
High score = Seeks novelty and variety, tries new activities.
Low score = Prefers the familiar, follows strict routines, set in ways. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Curiosity:
High score = Intellectually curious, theoretically oriented, analytical.
Low score = Pragmatic, factually oriented, does not enjoy intellectual challenges. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Not dogmatic / open to new ideas & experiences:
High score = Broad-minded, tolerant, non-conforming, open-minded.
Low score = Dogmatic, conforming, narrow-minded, conservative. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High

Agreeableness Facets: Trusting:
High score = forgiving, trusting, peaceable.
Low score = suspicious, wary, pessimistic, hard-hearted. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High
Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Frank - Straightforward: High score = frank, straightforward, sincere, ingenuous Low score = complicated, demanding, clever, flirtatious, charming, shrewd, manipulative. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Altruistic:
High score = warm, soft-hearted, gentle, generous, kind, tolerant.
Low score = selfish, reluctant to get involved in others' problems Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Compliant: High score = compliant, meek, mild, forgiving, deferring to others, inhibits aggression
Low score = stubborn, demanding, headstrong, impatient, intolerant, outspoken, hard-hearted. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Modest / Humble:
High score = humble, self-effacing (but not necessarily lacking in self-confidence)
Low score = show-off, clever, assertive, argumentative, aggressive, idealistic. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Tender-Minded:
High score = friendly, warm, sympathetic, soft-hearted, gentle, kind.
Low score = unstable, realist, rational, hard-hearted Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High

Conscientiousness Facets: Competent:
High score = efficient, self-confident, thorough, resourceful, confident Low score = incompetent, confused, unprepared, inept Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:
------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Orderly: High score = organized, thorough, efficient, precise, methodical. Low score = absent-minded, careless. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High
Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Dutiful:
High score = thorough, dutiful, persistent, fulfill obligations Low score = defensive, distractible, careless, lazy, absent-minded. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Achievement Striving:
High score = thorough, ambitious, industrious, enterprising, determined, confident, persistent.
Low score = lackadaisical, un-ambitious, lazy, not driven to succeed Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Self-Disciplined:
High score = organized, efficient, energetic, industrious, motivated
Low score = lazy, absent-minded, procrastinating, easily discouraged, eager to quit. Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Deliberate / Cautious: High score = thorough, deliberate, cautious, thinks before acting Low score = hasty, impulsive, careless, impatient, moody, speaks before thinking, spontaneous Your self-rating (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
Your ideal self:------------------------------------------------------- Very Low | Low | Average | High | Very High Results from the IPIP-NEO (place an X along the line):
------------------------------------------------------- Very Low | Low | Average | High | Very High
-------------------------------------------------------------------------------------------------------------------- After you have completed your self-ratings, go to the following web address to take the IPIP-NEO Big Five Test. After you have taken that test, fill in the results of your IPIP-NEO above.
Instructions for taking the IPIP-NEO test: http://bellarmine.lmu.edu/faculty/mmills_fp/Testing/taketsts.htm
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